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Chorizo Smash Breakfast Tacos: Low-Carb Breakfast Treat

Chorizo Smash Breakfast Tacos: Low-Carb Breakfast Treat

Start your day with these delectable Chorizo Smash Breakfast Tacos! Perfect for a keto breakfast, these low-carb tacos feature crispy chorizo and a perfectly fried egg. Easy to make and packed with flavor, they are sure to become a morning favorite. Ideal for those on a ketogenic diet, these high-protein tacos are a delicious way to fuel your day. Try them with your favorite toppings and enjoy a savory start to your morning!

Course: BreakfastCuisine: Tex-MexDifficulty: Easy
5.0 from 1 vote


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  • Spread a thin layer of chorizo on a low-carb tortilla.Close-up of a low-carb tortilla with chorizo spread evenly.
  • Heat a frying pan over medium heat.
  • Place the tortilla chorizo-side down in the pan.Tortilla being flipped in the frying pan.
  • Cook until the chorizo is fully cooked and crispy.
  • Flip the tortilla to crisp up the other side.Crispy chorizo-topped tortilla in the frying pan.
  • While the tortilla crisps, fry an egg in the same pan.
  • Once the tortilla is crispy, top it with the fried egg.
  • Add optional toppings like shredded cheese and cilantro.Tortilla with fried egg, garnished with cilantro and shredded cheese.
  • Fold the tortilla to form a taco and enjoy!Tortilla folded to form a taco.Completed breakfast taco with chorizo and egg.


  • Serving Suggestions
    – Serve with a side of avocado slices.
    – Pair with a fresh tomato salsa.
  • Notes
    – Make sure the chorizo is spread evenly for even cooking.
    – Adjust the cooking time based on your stove’s heat.
  • Tips
    – For extra crispiness, use a cast-iron skillet.
    – Try different toppings like avocado or pico de gallo.
  • Variations/Modifications
    – Substitute chorizo with breakfast sausage for a different flavor.
    – Make it dairy-free by omitting the cheese.
  • Prep Ahead
    – Pre-spread the chorizo on the tortillas and refrigerate until ready to cook.

Nutrition Facts

  • Calories: 206kcal
  • Carbohydrates: 2.2g
  • Protein: 16.1g
  • Fat: 21.1g
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