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Chocolate Strawberry Ice Cream Bars: Low-Carb Treat

Chocolate Strawberry Ice Cream Bars: Low-Carb Treat

Indulge in these Chocolate Covered Strawberry Ice Cream Bars! Perfect for a hot day, these keto-friendly treats combine the sweetness of strawberries with creamy Greek yogurt, all dipped in rich, sugar-free chocolate. High in protein and low in carbs, these bars are a guilt-free delight that everyone will love. Easy to make and delicious to eat!

Course: DessertCuisine: AmericanDifficulty: Easy
5.0 from 1 vote
Servings

6

servings
Prep time

15

minutes
Freeze time

2

hours 
Calories

89

kcal
Serving size

1

bar
Cook Mode

Keep the screen of your device on

Ingredients

Equipment

Directions

  • Mash the strawberries in a mixing bowl using a fork.
  • Add the full-fat Greek yogurt to the mashed strawberries and mix well. Add sweetener if desired.A spoonful of full-fat Greek yogurt being added to the mashed strawberries in the bowl.
  • Spoon the mixture onto a parchment-lined baking sheet, shaping it into circles. Insert a popsicle stick into each circle.The strawberry yogurt mixture shaped into circles on a parchment-lined dish with popsicle sticks inserted.
  • Freeze the strawberry yogurt circles for at least 2 hours or until completely solid.Frozen strawberry yogurt popsicles on a parchment-lined baking sheet.
  • Once frozen, melt the sugar-free chocolate chips in a microwave-safe bowl in 30-second intervals, stirring between each interval until fully melted.
  • Dip each frozen strawberry yogurt bar into the melted chocolate, ensuring it’s fully coated.
  • Place the chocolate-coated bars back on the parchment-lined baking sheet and return to the freezer until the chocolate hardens.A chocolate-covered strawberry yogurt bar with hardened chocolate being held up.
  • Enjoy your delicious, keto-friendly Chocolate Covered Strawberry Ice Cream Bars!A close-up of a chocolate-covered strawberry yogurt bar with a bite taken out, showing the inside texture.

Notes

  • Serving Suggestions
    Serve these bars as a refreshing dessert on a hot day or as a sweet snack any time. Pair with a handful of nuts or a keto-friendly beverage for an extra treat.
  • Notes
    – For a smoother texture, blend the strawberries before mixing with the yogurt.
    – Use fresh or frozen strawberries depending on availability.
  • Tips
    – If the chocolate hardens while you’re coating the bars, simply reheat it in the microwave for a few seconds.
    – Experiment with different berries like raspberries or blueberries for a variation.
  • Variations/Modifications
    – Substitute Greek yogurt with coconut yogurt for a dairy-free option.
    – Add a teaspoon of vanilla extract to the yogurt mixture for added flavor.
  • Prep Ahead
    You can prepare the strawberry yogurt mixture ahead of time and store it in the refrigerator for up to 24 hours before freezing. The chocolate-coated bars can be stored in the freezer for up to a week.

Nutrition Facts

  • Calories: 89kcal
  • Carbohydrates: 5g
  • Protein: 4.5g
  • Fat: 5g
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