What keto recipe should I start with tonight?

Start with a high-protein dinner or a low-carb snack that already has a support guide. The fastest route is the recipe library, then the paired guide only if sides, reheating, sauce, or storage becomes the blocker.

Where are the best keto recipes for a full week?

Use one plan when you need groceries, leftovers, and backup meals. The high-protein plan turns keto recipes into a week instead of another open-ended recipe search.

How do I choose keto recipes without buying random keto products?

Cook first, then buy only for the repeated problem: sauce cups for wet lunches, parchment for sticking, storage for leftovers, or gear when airflow and reheating keep failing.

The low-carb kitchen

Low carb.
Made delicious.

Everyday recipes, useful food guides, and a fresh take on low-carb living.

A finished, baked pumpkin cheesecake in a white ramekin, topped with whipped cream and sprinkled with cinnamon, ready to be served.

In season

Pumpkin Cottage Cheese Cheesecake

Something good to make

Your next favorite recipe.

All recipes

Recipe Beginner-Safe Start

Air Fryer Ground Chicken Calzone

Ground chicken forms the crust around pepperoni and mozzarella. Follow the air-fryer method, sealing tips, thermometer check and leftover guidance.

Recipe Beginner-Safe Start

Keto Chicken Fries Recipe

Oven-baked chicken fries made with chicken, cheddar and egg, with the original ingredients, parchment guidance, a doneness check and serving notes.

1g net carbs 18.9g protein 11.8g fat

Recipe Protein-First Week

Copycat Keto Egg McMuffin With a 90-Second English Muffin

One sandwich is 6.0 g net carbs and 37.1 g protein…

6g net carbs 37.1g protein 43.7g fat

Recipe Beginner-Safe Start

Keto Cottage Cheese Pancakes: 4 Ingredients, High Protein

Three cottage cheese pancakes are 5.0 g net carbs and 20.2 g protein, every gram traced to USDA FoodData Central.

5g net carbs 20.2g protein 26.4g fat

Recipe Breakfast

Keto French Toast With Its Own Almond Flour Bread

Two slices are 5.3 g net carbs and 22.7 g protein…

5.3g net carbs 22.7g protein 54.8g fat

Recipe Appetizer

Keto Spinach Artichoke Dip (Squeeze-Dry Method)

Every published keto dip number is quoted against a different scoop, so none of them line up.

6.4g net carbs 12.2g protein 27.7g fat

Recipe Beginner-Safe Start

Cheesy Air-Fryer Pickle Bombs

Pickles, cream cheese, and cheddar rolled into balls, dipped in egg and Parmesan, and air fried. The raw-egg coating must cook through.

Recipe Beginner-Safe Start

Keto Cottage Cheese Pizza Crust: 2 Ingredients, High Protein

Two ingredients, and the whole recipe turns on what you do to one of them…

4g net carbs 11g protein 18.4g fat

Learn

A simpler start.

Low-carb basics, food labels and meals that suit your day.

Explore the beginner guide

Shop & swap

Know your ingredients.

Pantry staples, useful swaps and everyday food questions.

Food & ingredients

Plan

Make the week easier.

Grocery lists, prep ideas and a plan for the week.

Find a meal plan Dinner workbook for twoGrocery quantities and planned leftovers.Paid · $5.00 once · US billing only

Beyond the recipe

A little know-how goes a long way.

All guides

GuideHoliday table

Keto Thanksgiving Recipes: Sides, Mains and Desserts by Net Carbs

Bring together mains, vegetable sides and desserts, then use the recipe links to plan your holiday cooking.

GuideAir fryer

Keto Air Fryer Recipes: 25 Low-Carb Dishes With Temperature, Time and Carbs

Browse air-fryer ideas for snacks, dinners, breakfast and dessert, with links to the individual recipes.

GuideCottage cheese

Cottage Cheese Snack Ideas: 7 High-Protein Snacks Ranked by Carbs per Serving

Explore sweet and savory snack ideas, from recipe favorites to simple bowls and toppings.

Eating out

Good choices, wherever you are.

Menu details and ordering ideas for restaurants and grocery trips.

Explore eating out

Collections

Find your kind of cooking.

Dinner ideas, easy lunches, breakfast and something sweet.

Browse collections

Kitchen & pantry

Choose what earns its place.

Ingredient and kitchen-tool comparisons before you buy.

Read our comparisons

From cooking video to recipe

Saved a cooking video? Turn it into a recipe you can actually cook.

Share or paste a supported public cooking video from Instagram, TikTok, Facebook, or YouTube. ReciReel builds a structured recipe from the cooking shown, with ingredients, ordered steps, timers, and estimated per-serving nutrition including net carbs.

Get ReciReel on the App Store See how video import works

Built by Justin, the person behind Keto Recipes. AI-generated recipe details should be reviewed before cooking. Current availability and pricing are shown in the App Store.

Three simple steps

Share the video
Send ReciReel the supported public cooking-video link.
Let ReciReel build
The app organizes what was shown into a complete cooking view.
Cook from one place
Use the ingredients, steps, timers, nutrition, and original source link.

Low carb.Made delicious.

Pumpkin Cottage Cheese Cheesecake

Your next favorite recipe.

Air Fryer Ground Chicken Calzone

Keto Chicken Fries Recipe

Copycat Keto Egg McMuffin With a 90-Second English Muffin

Keto Cottage Cheese Pancakes: 4 Ingredients, High Protein

Keto French Toast With Its Own Almond Flour Bread

Keto Spinach Artichoke Dip (Squeeze-Dry Method)

Cheesy Air-Fryer Pickle Bombs

Keto Cottage Cheese Pizza Crust: 2 Ingredients, High Protein

A simpler start.

Know your ingredients.

Make the week easier.

A little know-how goes a long way.

Keto Thanksgiving Recipes: Sides, Mains and Desserts by Net Carbs

Keto Air Fryer Recipes: 25 Low-Carb Dishes With Temperature, Time and Carbs

Cottage Cheese Snack Ideas: 7 High-Protein Snacks Ranked by Carbs per Serving

Good choices, wherever you are.

Find your kind of cooking.

Choose what earns its place.

Saved a cooking video? Turn it into a recipe you can actually cook.

Low carb.
Made delicious.